Embracing the pale

What is going to be extra wonderful this summer? Being pale.  I’ll admit, I looove the sun, I could lay out for hours reading a book, listening to music, or watching the kids run around at the pool.  It’s been engraved into our heads that the dangers of skin cancer are accessible to everyone.  Even more accessible when you live at 7,000 feet in the high desert.  And, I will fully admit that I’ve spent my fair share of time in the tanning bed and days in a row on the lake wearing nothing but my swimmie and SPF 8.  (awww lake!)

photo: hh

But, this summer, when I am laying out, I will be wearing SPF 30, or maybe even 50!  The wrinkles that I’m seeing develop not only on my face, but also on my hands will come.  I understand this.  However, if I can take steps to slow those wrinkles from arriving, by golly miss molly, I will.  If you aren’t ready to embrace the wonderful pale, I also understand this.  In the mean time, I’ll be slathering up with Neutrogena’s Ultra Sheer sunscreen in at least 30 on my face and hands or Banana Boat’s Ultra Defense on the rest of my bikini bod.

photo: Neutrogena

photo: banana boat/stockngo

Whatever you’re choice, be wonderful.

-h

The first sign of summer? Peonies…

Last week I was in hot pursuit of peonies.  I love having fresh flowers in the house, simply because I think they add a bright element to any room.  Peonies are particularly exciting because they trigger memories of the beginning of summer for me.  I love that within a few days of having them they aren’t dying, they’re opening up and revealing their full glory of color.

Historically, the peony is native to Asia, southern Europe and western North America.  Since the late 900s, the flower has been seen in Chinese art as a symbol of riches and honor.

photo: hh

Lucky for us, it is pretty easy to find peonies in local flower shops or specialty grocery stores this time of year.  The ballet slipper pink, fuschia, and violet all caught my eye at my local Whole Foods.  However, an all white bouquet can be incredibly breathtaking as well.

Whether you favor peonies or not, I have to say that any fresh flowers will add a surprising positive addition to your day and your space.

-h

Life is precious…

What makes us do the things we do? What makes us make the decisions we do? How do the choices we make affect the people around us?  Just some thoughts that have been on my mind the last couple of weeks.  It is that time of year when winter seems to be getting a little long, I feel like I could use some sunshine and warmth on my skin to make me remember what exactly it’s like to be comfortable outside without a jacket.

It has been a cold winter in Utah, the coldest since I moved here, and I can’t help but think how that effects moods.  When I start to feel restless and can feel the temperaments of the people around me that I think, “how can I be a positive influence?”  Every day the people we encounter are affected by us, so take this moment to remember that a smile is encouraging, manners are the most effective type of communication, exercise helps, and spring will be here before you know it.

Other thoughts on how wonderful life is:  http://naterizzle.wordpress.com/2011/02/28/will-pope

-h